Warm new potatoes, spicy rocket and smoked mackerel make up this satisfying yet cheap, simple and balanced meal.
Ingredients
- 400g new potatoes, halved if large
- 6 unsmoked streaky bacon rashers, sliced into 1cm strips
- Splash of olive oil
- 50g bag rocket leaves
- 1 packet (about 330g) smoked mackerel, skin removed, flaked
- 2 tbsp extra-virgin olive oil
- Juice of ½ lemon
Method
- 1. Cook the potatoes in a pan of boiling salted water for 15 minutes until tender. Drain and set aside.
- 2. Meanwhile, cook the bacon with a splash of olive oil in a frying pan over a medium heat until crisp.
- 3. Put the cooked potatoes in a bowl with the rocket, bacon and mackerel. Drizzle over the olive oil, add the lemon juice, season and toss together. Serve straightaway.
Nutritional info
Per serving: 533kcals, 42.2g fat (9.4g saturated), 22.9g protein, 15.3g carbs (1.5g sugars), 2.8g salt, 1.5g fibre
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