Marinated beef skewers

Marinated beef skewers

Kebab-style beef and veg skewers are perfect for popping on the barbecue for a quick midweek meal.

Marinated beef skewers

  • Serves icon For 4 people
  • Time icon Takes 15 minutes to make, 8-10 minutes to cook

Kebab-style beef and veg skewers are perfect for popping on the barbecue for a quick midweek meal.

Nutrition: per serving

Calories
558kcals
Fat
25.7g (5.9g saturated)
Protein
30.4g
Carbohydrates
51g (16.4g sugars)
Fibre
11g
Salt
0.6g

Ingredients

  • 2 thick rump steaks, cubed and fat removed
  • 1 green pepper, cut into 3cm pieces
  • 1 yellow pepper, cut into 3cm pieces
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp ground paprika
  • 2 large avocados, stoned and sliced lengthways
  • 2 mangoes, stoned and sliced lengthways
  • 20cm length cucumber, cut into long diagonal slices
  • 4 spring onions, thinly sliced
  • 4 little gem lettuces, leaves separated
  • Flour tortillas and lime wedges to serve
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Method

  1. Preheat the grill to high or light the barbecue. Soak 8 wooden skewers for 10 minutes.
  2. Toss together the steak cubes, peppers, onion, oil and paprika. Season. Thread some meat and veg onto each skewer. Grill/barbecue for 8-10 minutes until tender and browned.
  3. Meanwhile, mix the avocados, mangoes, cucumber, spring onions and leaves. Arrange on plates and top with the skewers. Serve with flour tortillas and lime wedges.

Nutrition

Calories
558kcals
Fat
25.7g (5.9g saturated)
Protein
30.4g
Carbohydrates
51g (16.4g sugars)
Fibre
11g
Salt
0.6g

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