The sane view

There are so many misleading and contradictory headlines around food and health, it can be hard to separate fact from fiction. In this series, award-winning food and health writer Sue Quinn takes a balanced, nuanced look at the facts to leave you properly informed.

44 articles

The sane view

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Is fresh food really more nutritious than frozen food?

The sane view

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Is there such a thing as a superfood?

The sane view

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Is a raw food diet actually good for you?

The sane view

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Is coconut oil actually good for you?

The sane view

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Is going on a detox good for you?

The sane view

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Will eating fat make you fat?

The sane view

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Is the juicing craze really good for you?

The sane view

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Is it really healthier to go gluten-free?

The sane view

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Are all sugars the same?

The sane view

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Can intermittent fasting really be good for you?

The sane view

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Do you really need to drink two litres of water a day?

The sane view

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Is red meat really that bad for you?

The sane view

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Is eating together better for you?

The sane view

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Are you getting enough vitamins?

Features

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Are you drinking yourself fat?

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