Megrim sole with grape dressing and roast garlic and potato purée

  • Easy
  • April 2016
  • Serves 4
  • Hands-on time 35 min, oven time 1 hour 13 min

Nathan Outlaw’s recipe for megrim sole, a cheap, tasty and very sustainable fish, is served with a rich and creamy garlic mash and a buttery grape dressing.

Calories
834kcals
Fat
49.1g (27g saturated)
Protein
43.1g
Carbohydrates
46.1g (8.5g sugars)
Fibre
5.5g
Salt
0.6g

delicious. tips

  1. Make the potato purée up to 24 hours in advance. Reheat in a saucepan or microwave – add a splash of water if necessary.

  2. The crisp citrus and rich depths of fine chablis.

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