Sticky beef and charred brussels sprouts fried rice

A speedy weeknight stir-fry that packs in maximum flavour in under 30 minutes. Not a fan of beef? Try using chicken breast instead.

  • Serves 2
  • Hands-on time 25 min

Nutrition

Calories
586kcals
Fat
22.5g (5g saturated)
Protein
40.5g
Carbohydrates
52.7g (11.8g sugars)
Fibre
5.6g
Salt
1.8g

delicious. tips

  1. Swap the beef for thin strips of chicken instead (you’ll need about 2 medium chicken breast fillets)

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