Easy mushroom and kale basmati pilaf
- Published: 3 Feb 16
- Updated: 18 Mar 24
A vegetarian, gluten-free recipe that’s perfect for when you don’t want to spend hours in the kitchen. The mushrooms, kale and parmesan give the dish a hearty kick.
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Serves 4 -
Hands on time 15 min, oven time 40 min
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Recipe from december 2015 Issue
Nutrition
Nutrition: per serving
- Calories
- 320kcals
- Fat
- 13.5g (2g saturated)
- Protein
- 8.7g
- Carbohydrates
- 38.7g (3.6g sugars)
- Fibre
- 4.9g
- Salt
- 0.1g
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