Feijoada (Brazilian pork and bean stew)

  • Easy
  • February 2022
  • Serves 6
  • Hands-on time 20 min, plus overnight soaking. Simmering time 2½-3½ hours.

Turn up the heat with Feijoada, Brazil’s much-loved pork and black bean stew. We’ll show you how to make this rich stew from scratch.

Have a go at making pão de queijo – Brazilian cheese buns.

 

 

Calories
786kcals
Fat
46.5g (18.5g saturated)
Protein
46.1g
Carbohydrates
42.1g (7.4g sugars)
Fibre
8.6g
Salt
2g

delicious. tips

  1. Cook up to 3 days ahead and reheat on the hob to serve, adding a little water if needs be. Or freeze for up to 3 months and defrost in the fridge overnight before reheating. Make the farofa and salsa on the day you want to serve.

  2. Feijoada is a traditional Brazilian dish of slow-cooked pork and black beans. It can be thickened or served with farofa, an accompaniment made with toasted cassava flour – you can find this at larger supermarkets, health food stores or online.

    If you forget to soak the beans, most packs now say that you can simmer dried beans for 1½ hours to get the same results.

     

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