Honey and soy-glazed steaks with mango and chilli salsa

Name: Honey and soy-glazed steaks with mango and chilli salsa
Yield: Serves 4
Cuisine: British recipes
Ingredients: 6 tbsp clear honey; 4 tbsp dark soy sauce; Large pinch of five-spice powder; 4 x 225-300g good rib-eye or sirloin steaks, about 2.5cm thick; Oil, for brushing; For the mango and chilli salsa; 1 large, ripe but firm mango, peeled, stoned and diced; 1 red chilli, deseeded and finely sliced; 3 spring onions, thinly sliced on the diagonal; 1 tbsp lime juice

Published: 31 May 08
Updated: 18 Mar 24

Test kitchen approved

The fresh, juicy mango salsa, with a hint of chilli, perfectly complements the succulent barbecued steak.

Serves 4
Takes 10 min to make, 6-14 min to barbecue, plus 30 min’ marinating and 5 min' resting

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Ingredients

6 tbsp clear honey
4 tbsp dark soy sauce
Large pinch of five-spice powder
4 x 225-300g good rib-eye or sirloin steaks, about 2.5cm thick
Oil, for brushing

For the mango and chilli salsa

1 large, ripe but firm mango, peeled, stoned and diced
1 red chilli, deseeded and finely sliced
3 spring onions, thinly sliced on the diagonal
1 tbsp lime juice

Method

Mix the honey, soy sauce and five-spice powder in a shallow dish with plenty of freshly ground black pepper. Add the steaks and massage the mixture well into both sides. Cover and set aside for 30 minutes.
If using a charcoal barbecue, light it about 30 minutes before you want to cook. If using a gas barbecue, preheat it 10 minutes beforehand.
Season the steaks all over with a little salt. Brush the cooking grate with oil, add the steaks and barbecue directly over a high heat for 3 minutes each side for rare; 4-5 minutes for medium; or 6-7 minutes for well-done. Set aside, covered with foil, to rest for 5 minutes.
Meanwhile, mix the salsa ingredients together with a pinch of salt and serve with the steaks.

Recipe from June 2008 Issue

Nutrition

Nutrition: per serving

Calories: 431kcals
Fat: 13g (5g saturated)
Protein: 54g
Carbohydrates: 25.9g (24.4g sugar)
Salt: 3.1g

Honey and soy-glazed steaks with mango and chilli salsa

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