Moroccan-spiced lamb shoulder with onions and freekeh

Alex Mackay‘s spiced roast ’n’ braise lamb shoulder recipe is truly spectacular and deserves its place on any dinner party table, or as a Sunday roast main. 

In his own words: ” My roast ’n’ braise technique captures the flavour of a roast with the melting richness of a slow braise. I serve it with gravy-soaked freekeh and soft, savoury onions that get drunk on the lamb’s flavour and become as good as the meat itself.”

  • Serves 6-8
  • Hands-on time 40-50 min, oven time 4 hours 15 min

Nutrition

Calories
656kcals
Fat
25.9g (8.6g saturated)
Protein
54.4g
Carbohydrates
48.3g (28.3g sugars)
Fibre
6.1g
Salt
1g

delicious. tips

  1. When reducing liquids, it’s impossible to know exactly how much you’ve reduced by looking, so check the quantity in a measuring jug. That way you won’t be disappointed or run out of gravy.

  2. The lamb loses a little of its lustre but can be prepared fully a day ahead and reheated. It can also be kept warm for at least 30 minutes without any loss of life and can be frozen for up to 3 months in separate portions of lamb, onions and gravy.

    I like to add a touch of dark soy sauce to gravy, for colour and seasoning – not enough to taste it, but enough to avoid the dreaded beige gravy.

  3. Spicy notes abound so crack open a Chilean carmenère or an Aussie shiraz. Both reds have peppery hints.

Perfect for roasting meats, this elite tri-ply roasting tin is a high quality piece of kitchen kit. With a triple layer of stainless steel, it offers brilliant heat distribution.

£79 | Buy now See all at ProCook

Price correct April 2024

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