Palungo ko saag (spinach stir-fry)

Rohit Ghai says of this healthy Nepali dish: “Palungo ko saag means spinach in the Nepali language. The dish is a simple stir-fry, and you can make it with other leafy greens – use kale or mustard leaves if you like.”

Recipe from TARKARI: Vegetarian and Vegan Indian Dishes with Heart and Soul by Rohit Ghai (Kyle Books £25)

  • Serves 4
  • Hands-on time 10 min, simmering time 7 min

Nutrition

Calories
96kcals
Fat
6.5g (0.9g saturated)
Protein
4.2g
Carbohydrates
4g (2.8g sugars),
Fibre
2.5g
Salt
0.1g

delicious. tips

  1. Make up to the end of Step 2. Gently reheat before adding the spinach and finishing.

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