Pineapple and green bean rice

Jazz up ready-cooked rice with tender green beans and juicy pineapple. Serve this easy side dish from chef Ravinder Bhogal alongside her roast monkfish with green curry beurre blanc.

Ravinder says: “When you’re hosting and have a million things to do, embrace convenience. Ready-cooked rice is jazzed up with a spiky curry paste and fresh, juicy chunks of pineapple – no one will be able to tell the rice came out of a pouch.”

About the chef Ravinder Bhogal is the chef/owner of Jikoni in London’s Marylebone. It serves food inspired by Ravinder’s background (born in Kenya to Indian parents) and celebrates the cookery of the UK’s diverse immigrant cultures. She’s written three successful cookery books, writes for various publications and is a regular on TV cookery shows. Follow Ravinder on Instagram @cookinboots

  • Serves 4-6
  • Hands-on time 15 min

Nutrition

Calories
221kcals
Fat
5.3g (4.5g saturated)
Protein
4.2g
Carbohydrates
37g (6.4g sugars)
Fibre
2.3g
Salt
1.3g

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