All-in-one, potato, spinach and caper fish pie
- Published: 13 Jul 18
- Updated: 18 Mar 24
Try out this lighter version of fish pie that still sees a creamy spinach and caper white sauce topped with flaky puff pastry. Plus, it’s ready in under an hour.
If you generally prefer your fish pies without a potato topping, take a look at this crumble-topped fish pie.
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Serves 6 -
Hands-on time 25 min, oven time 20-30 min
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Recipe from February 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 529kcals
- Fat
- 21.6g (10g saturated)
- Protein
- 34.9g
- Carbohydrates
- 44.1g (6.9g sugars)
- Fibre
- 3.1g
- Salt
- 0.8g
delicious. tips
Make the unbaked fish pie up to 24 hours in advance and keep in the fridge. Alternatively, freeze it in its pie dish for up to 1 month. Cook from frozen, adding an extra 15-20 minutes to the cooking time.
This all-in-one fish pie uses lighter puff pastry and a white sauce made using semi-skimmed milk and wine, rather than cream.
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