Rioja-braised oxtail

Oxtail  is a cheap and very tasty cut of meat, which yields the best results when slow-cooked. Here, we’ve cooked them low and slow in Rioja for 2-3 hours until the meat falls off the bone. It’s fantastic.

Tip: Braised meat tastes even better eaten the next day, once the flavours have steeped overnight.

  • Serves 4
  • Hands on time 15 minutes plus 3-3½ hours cooking time

Nutrition

Calories
762kcals
Fat
43.4g (16.4g saturated)
Protein
68.7g
Carbohydrates
14.6g (4g sugar)
Salt
1.2g

delicious. tips

  1. To make this recipe in a SLOW COOKER, brown the oxtail as per the recipe and place in a slow cooker. Fry the onions, celery and carrot and add to the oxtail with the remaining ingredients. Season well, cover with the lid and cook for 7-8 hours on the low setting. You can reduce the sauce as in the recipe if you like.

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