Spanish cod and chorizo stew
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Easy - August 2009
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Serves 4 -
Takes 5 minutes to make, 15 minutes to cook, plus freezing and defrosting
Use our ultimate tomato sauce recipe as a base for this Spanish cod and chorizo stew.
Nutrition: per serving
- Calories
- 576kcal
- Fat
- 39.6g (8.6 saturated)
- Protein
- 35.7g
- Carbohydrates
- 20g (16.2g sugar)
- Salt
- 1g
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delicious. tips
Fish cooks very quickly, so it’s best to freeze the fish raw – this will stop it overcooking when you heat the stew. Make sure that the meat or fish is covered by the sauce before freezing, to protect it from freezer burn.
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