Spiced chicken with cauliflower couscous

If you’re partaking in the 5:2 diet, then this is the recipe for you. Zingy, filling and designed to wake up your tastebuds – it’s the perfect way to sustain your energy.

Looking for something else? We have lots more recipes for 1 person for you to try.

  • Serves 1
  • Hands-on time 20 min

Nutrition

Calories
241kcals
Fat
12.1g (2g saturated)
Protein
20.3g
Carbohydrates
10g (8g sugars)
Fibre
5.4g
Salt
0.8g

delicious. tips

  1. Swap the chicken thigh for 200g sustainable large peeled cooked king prawns.

  2. This recipe is easy to double to make 2 portions. Cover, chill and have for lunch or save for your second fast day (it will keep for up to 3 days).

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