Spicy Mexican bean burgers
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Easy - October 2010
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Serves 8 -
Takes 25 minutes to make, 15 minutes to cook, plus chilling
These spicy Mexican bean burgers are a vegetarian recipe with plenty of flavour.
Nutrition: per serving
- Calories
- 257kcals
- Fat
- 8.8g (3.3g saturated)
- Protein
- 14.2g
- Carbohydrates
- 31.6g (3.8g sugars)
- Salt
- 1.8g
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delicious. tips
For the burgers, you could save money by using dried mixed beans, soaked and cooked. A good mix would be chickpeas, kidney and haricot beans. The burgers can be frozen in advance and reheated for a quick, easy meal.
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