Tray-baked chicken with parsley, pesto and sourdough croutons
- Published: 13 Feb 18
- Updated: 18 Mar 24
If you’re looking for an easy dinner that everyone will love, look no further than our tray-baked chicken with parsley, pesto and sourdough croutons.
Brazil nuts are packed with selenium, a vital mineral that helps immune systems work properly and you get almost half your daily selenium needs from this dish.
-
Serves 4 -
Hands-on time 30 min
Advertisement
Recipe from January 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 621kcal
- Fat
- 31.7g (6.8g saturated)
- Protein
- 47.2g
- Carbohydrates
- 34.2g (7.4g sugars)
- Fibre
- 5.2g
- Salt
- 0.9g
delicious. tips
If you’re feeling very hungry, serve the chicken and pesto with buttered rice or pasta.
Advertisement