Baked king prawn rice
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Easy - January 2007
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for 4 people -
Takes 15 minutes to make and 30 minutes in the oven
This is a lovely baked king prawn rice dish with a distinctly Spanish feel. It’s great for a midweek meal and serves a crowd!
Per serving: 466kcals, 9.7g fat (1.1g saturated), 31.4g protein, 70.2g carbs, 1.7g sugar, 3g salt
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delicious. tips
If you haven’t got a suitable flameproof casserole, a small roasting tin will do fine. Cover the top with a baking sheet when it goes in the oven. If you want to freeze leftovers, make sure you use fresh and not previously frozen prawns.
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