Vegan caramelised onion tart
- Published: 13 Jul 18
- Updated: 26 May 25
A vegan and gluten-free tart recipe made with a cashew cream, sweet caramelised onions, spinach and a rich almond pastry case.
Or go a little nutty and make this onion tart with a walnut and parmesan crust.
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Serves 8 -
Hands-on time 30 min, simmering time 30 min, oven time 25 min
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Recipe from March 2015 Issue
Nutrition
Nutrition: per serving
- Calories
- 332kcals
- Fat
- 29g (3.8g saturated)
- Protein
- 7.8g
- Carbohydrates
- 10.2g (6.3g sugars)
- Fibre
- 2.3g
- Salt
- 0.7g
delicious. tips
Rice malt syrup is a sweetener made from breaking down the starch in cooked brown rice to sugars, using enzymes. Itäó»s available from Ocado and health food stores.
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