Hungarian goulash

A flavoursome Hungarian goulash recipe by Lucas Hollweg that’s worth the preparation. Chilling overnight allows the flavours to meld together.

  • Serves 8
  • Takes 35 min to make, 3 hours 20 min to cook

Nutrition

For 8 servings

Calories
629kcals
Fat
31.5g (13.5g saturated)
Protein
60.9g
Carbohydrates
17.9g (10.2g sugars)
Fibre
3.3g
Salt
1.7g

delicious. tips

  1. If you don’t have a big enough pot, you can cook the goulash in two pots simultaneously. Encourage people to add the extra soured cream – it’s an important part of the finished flavour.

    If you can’t get fresh peppers, use the same number of ready-roasted peppers in oil, from a jar, drained and sliced. Add at the end of step 4 to warm through.

  2. The day before, prepare the goulash up to step 4 but only cook it for 2 hours. Leave to cool, then chill overnight so the flavours meld together. The next day, reheat for 30-45 minutes, then continue from step 5.

    To freeze: cook as above, then freeze in handy-size batches for up to 3 months. Defrost thoroughly, then reheat and finish as above.

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