Mussel, squid and prawn stew with harissa
- Published: 28 Feb 07
- Updated: 18 Mar 24
A seafood dish of mussels, squid and prawns is a blissful fish stew recipe for a blustery day. A whack of spicy harissa really jazzes it up too.
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Serves 4 -
Ready in about 1 hour
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Recipe from March 2007 Issue
Nutrition
Nutrition: per serving
- Calories
- 400kcals
- Fat
- 21.3g (3g saturated)
- Protein
- 34.3g
- Carbohydrates
- 9.1g (4.2g sugars)
- Salt
- 2.6g
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