Old-fashioned flapjacks

You can’t beat a proper, old-fashioned flapjack – made using chunky oats and golden syrup – with a good cup of tea.

  • Makes 36 squares
  • Hands-on time 15 min, oven time 20 min

Nutrition

Per flapjack

Calories
143kcals
Fat
6.9g (3.8g saturated)
Protein
1.7g
Carbohydrates
17.7g (8.7g sugars)
Fibre
1.4g
Salt
0.1g

delicious. tips

  1. Next time, add choc chips and toasted chopped hazelnuts; or stir in freeze-dried raspberries and top the cooked, cooled flapjacks with melted white chocolate.

  2. Make the flapjacks up to 48 hours ahead and store in a sealed container.

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