Persian rice (Tahdig) with courgette and pickled walnuts
- Published: 3 Jul 19
- Updated: 26 May 25
There are quite a few stages to this Persian rice dish (Tahdig) but, trust us, the crisp buttery topping makes it utterly worth it. The rice is flavoured with pickled walnuts and sweet shallots and then topped with courgettes and feta. It really is a barbecue masterpiece.
For a slightly easier version, check out these roasted aubergines with buttermilk dressing and jewelled Persian rice.
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Serves 6 -
Hands on time 45 mins
Nutrition
- Calories
- 464kcals
- Fat
- 24g (7.9g saturated)
- Protein
- 10.7g
- Carbohydrates
- 50.2g (3.3g sugars)
- Fibre
- 2.1g
- Salt
- 1.3g
delicious. tips
Complete to the end of step 3 up to 2 days ahead and chill everything in separate airtight containers.
Tahdig is the Persian name (it translates as ‘bottom of the pot’) for the prized bit of crusty, crisp browned rice that forms on the bottom of the pan as it slowly cooks. Lining the pan with non-stick baking paper and mixing the rice with yogurt is a foolproof way to get a tahdig to form without burning the rice.
With many different flavours and textures working together here, it’s best
to stick with a simple, crisp Italian white such as gavi.