Spicy Oriental lamb salad

Name: Spicy Oriental lamb salad
Yield: Serves 4
Cuisine: Chinese recipes
Ingredients: 4 lamb leg steaks; 5 tbsp soy sauce; 1 garlic clove, crushed; 1 tbsp sesame oil; 1 red chilli, deseeded and finely chopped; Juice of 2 limes; A dash Thai fish sauce; 1 tsp sugar; 2 tbsp finely chopped fresh mint; A handful of watercress; A handful of pea shoots; 8 finely sliced radishes; Cress

Easy
March 2009

Serves 4
Takes 10 minutes to make, 10 minutes to cook, plus marinating

A budget Asian-style recipe that’s low in calories and carbohydrates. A quick and healthy option.

Nutrition: per serving

Calories: 281kcals
Fat: 15.1g (5.6g saturated)
Protein: 32.3g
Carbohydrates: 4g (3.1 sugar)
Salt: 3.9g

Visit deliciousmagazine.co.uk to save recipe

Ingredients

4 lamb leg steaks
5 tbsp soy sauce
1 garlic clove, crushed
1 tbsp sesame oil
1 red chilli, deseeded and finely chopped
Juice of 2 limes
A dash Thai fish sauce
1 tsp sugar
2 tbsp finely chopped fresh mint
A handful of watercress
A handful of pea shoots
8 finely sliced radishes
Cress

Method

Marinate the lamb leg steaks in 3 tbsp soy sauce, garlic and sesame oil for 10 minutes.
Make a dressing with the chilli, lime juice, 2 tbsp soy sauce, Thai fish sauce, sugar and mint.
Mix handfuls of watercress and pea shoots with the radishes and some cress, and toss with the dressing
Cook the lamb in a hot frying pan for 3-4 minutes each side until cooked. Finely slice and add to the salad. Serve with bread.

Fancy getting a copy in print?

Subscribe to our magazine

Spicy Oriental lamb salad

Ingredients

Method

Warm lentil and lamb salad

Chia minty yogurt lamb with wholewheat couscous salad

Spiced lamb with samphire and sumac salad

More to discover

Spicy Oriental lamb salad

Ingredients

Method

Or, how about...?

Warm lentil and lamb salad

Chia minty yogurt lamb with wholewheat couscous salad

Spiced lamb with samphire and sumac salad

More to discover