Sticky spare ribs

Can you make spare ribs in a pressure cooker? We’re not sure who first thought to ask the question, but here’s the answer – and yes you can!

  • Serves 4-6
  • Takes 5 minutes to make, 20 minutes to cook

Nutrition

(For 6)

Calories
573kcals
Fat
39.1g fat (13.6g saturated)
Protein
47.6g protein
Carbohydrates
9g carbs (8.1g sugars)
Salt
2.3g salt

delicious. tips

  1. To cook the ribs in a conventional oven, preheat the oven to 160°C/fan140°C/gas 3. Make the sauce as in step 1, then put the ribs and sauce in 2 roasting tins in a single layer. Toss together, then cover with foil. Roast for 45 minutes, then increase the temperature to 200°C/fan180°C/gas 6. Roast, uncovered, for a further 45 minutes, basting with sauce, until sticky and tender.

  2. To freeze, place in a sealable plastic container. Defrost fully before reheating until piping hot, either in the oven or on the hob. Fresh garnishes and dumplings don’t freeze well, so make or add these on the day of eating.

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