Brown rice kedgeree

  • Easy
  • December 2016
  • Serves 4
  • Hands-on time 45 minutes

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Calories
513kcals
Fat
17.2g (5.2g saturated)
Protein
30.6g
Carbohydrates
55.5g (4.1g sugars)
Fibre
6.5g
Salt
1.5g

delicious. tips

  1. Soft-boiled eggs are easier to peel if they’re not super fresh.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine