Chicken and broccoli spaghetti
- Published: 31 Jan 07
- Updated: 18 Mar 24
This healthy chicken and purple sprouting broccoli stir-fry uses wholewheat spaghetti instead of noodles, but you could easily use the latter if you prefer.
Find all our stir-fry recipes for more speedy supper ideas.
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Serves 4 -
Ready in 20 minutes
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Recipe from February 2007 Issue
Nutrition
Nutrition: per serving
- Calories
- 444kcals
- Fat
- 9.6g (1.3g saturated)
- Protein
- 48.2g
- Carbohydrates
- 43.4g (13.5g sugars)
- Salt
- 1.7g
delicious. tips
Unless you have a super-sized wok, never attempt a stir-fry for more than 2 people as a large quantity of ingredients makes it very difficult for the wok to maintain the high heat essential for good results.
You can use Japanese wholewheat soba noodles (from oriental stores) instead of the wholewheat spaghetti, if you like.
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