Creamy potato and wild garlic mash
- Published: 18 Feb 15
- Updated: 18 Mar 24
The intense flavour of wild garlic in this mash recipe contrasts beautifully with the creamy, fluffy potatoes.
You can learn how to forage for wild garlic here.
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Serves 4-6 as a side -
Takes 10 minutes to make, 30 minutes to cook
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Recipe from April 2012 Issue
Nutrition
Nutrition: per serving
- Calories
- 208kcals
- Fat
- 7.7g (4.7g saturated)
- Protein
- 4.1g
- Carbohydrates
- 30.4g (1.2g sugars)
- Fibre
- 3.4g
- Salt
- trace
delicious. tips
Wild garlic grows in abundance all over the countryside – you can smell it after the rain in the spring. Pick it (make sure you’re allowed to!), then wash well when you get home. Its garlicky flavour is fresh and intense but not overpowering.
If you can’t find any wild garlic, add 2 peeled young garlic cloves to the pan with the potatoes and mash them in at the end.
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