Crispy breadcrumbed lemon sole
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Easy - February 2009
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Serves 4 -
Takes 20 minutes to make and 10 minutes to cook
This fish dish is gorgeous served with chips and lemon wedges.
Nutrition: per serving
- Calories
- 582kcals
- Fat
- 34.7g (15.2g saturated)
- Protein
- 32.9g
- Carbohydrates
- 37g (2.6g sugars)
- Salt
- 1.7g
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delicious. tips
Follow the Marine Conservation Society’s advice and buy lemon sole only between September and March.
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