Duck with spiced plums

This is a hearty, fruity yet amazingly low-cal Chinese-inspired duck recipe that makes use of seasonal plums. Extra zing comes from ginger, star anise and red chilli.

  • Serves 4
  • Takes 10 minutes to make, 25 minutes to cook

Nutrition

Calories
392kcals
Fat
19.1g (5.7g saturated)
Protein
41.2g
Carbohydrates
14.2g (14.4g sugars)
Salt
0.6g

delicious. tips

  1. Keep any leftover spiced plums in a sealed container in the fridge for up to three days and enjoy with roast pork or sausages.

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