Harissa salmon with orzo courgette salad

Orzo pasta salads rule, and this one can be served hot or cold, making it a great dish to take on a picnic or round to someone’s house. The key to this delicious orzo salad is the quick pickled courgettes. After being lightly fried, they soften and easily absorb their acidic marinade, giving them a pleasing tang.

Find more interesting ideas with salmon fillets here.

  • Serves 2
  • Hands-on time 30 minutes

Nutrition

Calories
569kcals
Fat
35g (6.7g saturated)
Protein
42g
Carbohydrates
19g (2.5g sugars)
Fibre
4.6g
Salt
1.1g

delicious. tips

  1. Make this dish veggie by omitting the salmon and doubling up on the courgettes. This recipe is easily scaled up to serve 4 or 6.

  2. You can marinate the courgettes in advance. In fact, the longer you leave them to marinate the better. If you can leave them overnight, go for it.

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