Lamb rogan josh

This is a hot and spicy curry that cooks down to a lovely, thick sauce. As it is quite a dry curry, this is delicious served with natural yogurt or cucumber raita, mango chutney and pickles.

  • Serves 4
  • Takes 5 min to make, 20 min to cook, plus defrosting

Nutrition

Calories
448kcals
Fat
28.4g (9.3 saturated)
Protein
42.8g
Carbohydrates
7.2g (3.2 sugar)
Salt
0.7g

delicious. tips

  1. Lamb leg steaks are perfect for the quick cooking of the curry as they stay lovely and tender.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine