Mango, pineapple, ginger and lime juice

Name: Mango, pineapple, ginger and lime juice
Prep time: 15 min
Total time: 15 min
Yield: Serves 2
Ingredients: 1 large, ripe mango; 1 pineapple, about 650g; 1cm fresh root ginger; Juice of 1 lime

Published: 31 Aug 04
Updated: 18 Mar 24

Test kitchen approved

A quick and easy exotic fruit juice that gives a warming kick, thanks to the ginger. This could also be a base for a refreshing, tropical cocktail.

If you don’t have a juicer, why not try this recipe for a carrot and mango smoothie, made in a blender.

Serves 2
Hands on time 15 mins

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Ingredients

1 large, ripe mango
1 pineapple, about 650g
1cm fresh root ginger
Juice of 1 lime

Method

Cut 2 thin wedges from the mango, to decorate. Peel the remainder, cut as much flesh from around the stone and juice. Peel and core the pineapple, cut into chunks and add to the juicer. Peel the ginger, chop and juice with the pineapple. Stir juices and add lime to taste. Chill. Pour into glasses and add a mango wedge.

Recipe from September 2004 Issue

Nutrition

Nutrition: per serving

Calories: 175kcals
Fat: 0.7g (no saturated)
Protein: 2g
Carbohydrates: 43g (41.8g sugars)
Salt: Trace salt

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Mango, pineapple, ginger and lime juice

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