Pan-fried salmon with herby courgettes
- Published: 30 Jun 09
- Updated: 26 May 25
Look out for salmon (or another type of fish, if you fancy) that is Marine Stewardship Council (MSC) approved. This fish dish is great with new potatoes.
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Serves 4 -
Takes 5 min to make and 15 min to cook
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Recipe from July 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 437kcals
- Fat
- 33.4g (9.3g saturated)
- Protein
- 32.1g
- Carbohydrates
- 1.9g (1.5g sugar)
- Salt
- 0.3g
delicious. tips
Look out for salmon (or another type of fish, if you fancy) that is Marine Stewardship Council (MSC) approved. This fish dish is great with new potatoes.
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