Pork shoulder and pearl barley stew

This delicious pork and pearl barley stew has all the makings of a perfect rainy-day dinner. It’s freezable so you can save the leftovers for another day.

  • Serves 6
  • Hands-on time 30 min, simmering time 1¾-2 hours

Nutrition

Calories
379kcals
Fat
20.1g (7.7g saturated)
Protein
26.3g
Carbohydrates
20.4g (6g sugars)
Fibre
3g
Salt
0.7g

delicious. tips

  1. You can make this dish up to 2 days in advance, then keep chilled in a sealed container. Reheat, then stir through the extra thyme sprigs before serving. Alternatively, freeze the finished, cooled dish for up to 3 months. Defrost before reheating.

  2. To pinch the crowns of cloves, press the ball at the top between your fingers. This lets the flavour infuse the dish.

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