Pork shoulder and pearl barley stew
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Easy - December 2013
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Serves 6 -
Hands-on time 30 min, simmering time 1¾-2 hours
This delicious pork and pearl barley stew has all the makings of a perfect rainy-day dinner. It’s freezable so you can save the leftovers for another day.
Nutrition: per serving
- Calories
- 379kcals
- Fat
- 20.1g (7.7g saturated)
- Protein
- 26.3g
- Carbohydrates
- 20.4g (6g sugars)
- Fibre
- 3g
- Salt
- 0.7g
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delicious. tips
You can make this dish up to 2 days in advance, then keep chilled in a sealed container. Reheat, then stir through the extra thyme sprigs before serving. Alternatively, freeze the finished, cooled dish for up to 3 months. Defrost before reheating.
To pinch the crowns of cloves, press the ball at the top between your fingers. This lets the flavour infuse the dish.
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