Aam firni (Bangladeshi mango and ground rice pudding)
- Published: 19 Jun 25
- Updated: 1 Jul 25
Aam firni is a traditional rice pudding made with ground rice. Learn how to make mango Aam firni with Dina Begum’s easy recipe.
- Popular pudding: “Firni (or phirni) is a popular dessert served on special occasions across South Asia, with roots in the Middle East and one that evokes many memories of Eid and family get-together,” says Dina.
- Authentic recipe: “In Bangladesh, this creamy ground rice pudding is set in individual earthenware dishes and enjoyed after a feast. Traditionally it’s made with milk, rice, sugar and aromatics, but here I’ve made a version with mango to celebrate mango season and summer.
- Why it’s so good: The pudding is cooked slowly until the milk reduces and thickens, lending a wonderful creaminess to the dish. Ground cardamom adds a floral citrus note, which complements the milk and the mango.”
Make the most of mango season with more gorgeous mango dessert recipes.
-
Serves 4-6 -
Prep time 5 min, plus 30 min soaking and at least 6 hours chilling. Cook time 40 min
Advertisement
Recipe from July 2025 Issue
Nutrition
Nutrition: per serving
- Calories
- 248kcals
- Fat
- 6.3g (3.9g saturated)
- Protein
- 7g
- Carbohydrates
- 41g (30g sugars)
- Fibre
- 0g
- Salt
- 0.2g
delicious. tips
Sweetened mango pulp is available tinned. This recipe was tested with KTC Kesar sweetened mango pulp
Advertisement