Aam firni (Bangladeshi mango and ground rice pudding)

Aam firni is a traditional rice pudding made with ground rice. Learn how to make mango Aam firni with Dina Begum’s easy recipe.

  • Popular pudding: “Firni (or phirni) is a popular dessert served on special occasions across South Asia, with roots in the Middle East and one that evokes many memories of Eid and family get-together,” says Dina.
  • Authentic recipe: “In Bangladesh, this creamy ground rice pudding is set in individual earthenware dishes and enjoyed after a feast. Traditionally it’s made with milk, rice, sugar and aromatics, but here I’ve made a version with mango to celebrate mango season and summer.
  • Why it’s so good: The pudding is cooked slowly until the milk reduces and thickens, lending a wonderful creaminess to the dish. Ground cardamom adds a floral citrus note, which complements the milk and the mango.”

Make the most of mango season with more gorgeous mango dessert recipes.

  • Serves 4-6
  • Prep time 5 min, plus 30 min soaking and at least 6 hours chilling. Cook time 40 min

Nutrition

Calories
248kcals
Fat
6.3g (3.9g saturated)
Protein
7g
Carbohydrates
41g (30g sugars)
Fibre
0g
Salt
0.2g

delicious. tips

  1. Sweetened mango pulp is available tinned. This recipe was tested with KTC Kesar sweetened mango pulp

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine