Air fryer carrots and chickpeas with ricotta
- Published: 14 Feb 23
- Updated: 18 Mar 24
Cooking chickpeas in the air fryer turns them deliciously crisp; carrots turn out tender with just a little bite. Scattered with lemony ricotta, they make an incredible side dish or become a stellar starter or lunch with flatbreads.
Discover all of our air fryer recipes here.
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Serves 4-6 as a side -
Hands-on time 10 min, air fryer time 22 min
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Recipe from February 2023 Issue
Nutrition
Nutrition: per serving
- Calories
- 221kcals
- Fat
- 12.6g (6.2g saturated)
- Protein
- 11.3g
- Carbohydrates
- 13.3g (6.6g sugars)
- Fibre
- 4.8g
- Salt
- 0.3g
delicious. tips
Swap the chickpeas for British-grown carlin peas (we love Hodmedod’s).
Make this dish vegan by using dairy-free yogurt instead of ricotta and maple syrup in place of honey.
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