Air fryer carrots and chickpeas with ricotta

Cooking chickpeas in the air fryer turns them deliciously crisp; carrots turn out tender with just a little bite. Scattered with lemony ricotta, they make an incredible side dish or become a stellar starter or lunch with flatbreads.

Discover all of our air fryer recipes here.

  • Serves 4-6 as a side
  • Hands-on time 10 min, air fryer time 22 min

Nutrition

Calories
221kcals
Fat
12.6g (6.2g saturated)
Protein
11.3g
Carbohydrates
13.3g (6.6g sugars)
Fibre
4.8g
Salt
0.3g

delicious. tips

  1. Swap the chickpeas for British-grown carlin peas (we love Hodmedod’s).

    Make this dish vegan by using dairy-free yogurt instead of ricotta and maple syrup in place of honey.

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