Baked cod with pistachio crust
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Easy - June 2017
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Serves 4 -
Hands-on time 15 min, oven time 12-15 min
Pistachios have a delicate creaminess that works well with mild-flavoured fish like cod. They’re also full of the fibre that your gut loves. You can freeze the raw crumb mixture and use frozen fish to make this recipe into a super-quick supper.
Nutrition: per serving
- Calories
- 364kcals
- Fat
- 16.6g (3.1g saturated)
- Protein
- 41.8g
- Carbohydrates
- 14g (4g sugars)
- Fibre
- 0.8g
- Salt
- 1.9g
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