Best of the best seafood stew
- Published: 27 Mar 24
- Updated: 3 Apr 24
A simple yet rich prawn-head stock forms the base of this wonderful seafood stew, packed with tomatoes, fennel and peppers, and flavoured with tarragon and orange peel. You can mix up the seafood with whatever’s in season or in your freezer.
Read more about about what make this recipe a winner – and browse the rest of our best of the best recipes, including the ultimate lasagne, fish pie and French onion soup.
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Serves 4 -
Hands-on time 40 min. Simmering time 45 min
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Recipe from April 2024 Issue
Nutrition
Nutrition: per serving
- Calories
- 400kcals
- Fat
- 15g (3g saturated)
- Protein
- 50g
- Carbohydrates
- 13g (7.4g sugars)
- Fibre
- 3.3g
- Salt
- 3.9g
delicious. tips
Make the stock a day ahead and keep it in the fridge.
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