Bircher muesli

This hearty breakfast recipe can be altered to include your favourite seasonal fruit.

  • Serves 4-6
  • Hands-on time 10 min, plus overnight chilling

Nutrition

For 6 servings

Calories
476kcals
Fat
13.1g (1g saturated)
Protein
13.1g
Carbohydrates
77.7g (19.7g sugars)
Fibre
8.9g
Salt
0.1g

delicious. tips

  1. Vary the fruit according to what’s in season, or add different chopped nuts, raisins, dried apricots or mixed seeds.

  2. You can soak the oats 2-3 days in advance and keep in the fridge. Continue with the recipe from step 2.

  3. Soaking oats overnight makes them easier for the body to digest.

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