Mackerel with spiced aubergines
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Medium - July 2006
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Serves 4 -
Ready in about 11/4 hours
The distinctive seasonal flavours of this mackerel with spiced aubergines recipe are perfect for an informal dinner party or supper.
Nutrition: per serving
- Calories
- 585kcals
- Fat
- 42.9g (8.9g saturated)
- Protein
- 41.3g
- Carbohydrates
- 9.5g (7.7g sugars)
- Salt
- 1.7g
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delicious. tips
Many braised recipes using aubergines call for you to fry them first. These are roasted in the oven to reduce the cooking oil you need to use.
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