Pan-fried fish with pea guacamole and new potatoes

This simple and fuss-free pan-fried fish dinner can be made with your favourite white fish fillets or salmon. The pea guacamole uses just a few ingredients, and adds a huge amount of flavour.

If peas aren’t for you, try our salmon and broccoli tray bake which ticks the healthy box and is super tasty.

  • Serves 4
  • Hands-on time 15 min, oven time 35 min

Nutrition

Calories
603kcals
Fat
28.3g (6.7g saturated)
Protein
38.8g
Carbohydrates
43.1g (5.9g sugars)
Fibre
10.2g
Salt
0.5g

delicious. tips

  1. If you don’t have sumac in your spice cupboard, use smoked or regular paprika instead.

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