Pan-fried fish with pea guacamole and new potatoes
- Published: 19 Oct 20
- Updated: 18 Mar 24
This simple and fuss-free pan-fried fish dinner can be made with your favourite white fish fillets or salmon. The pea guacamole uses just a few ingredients, and adds a huge amount of flavour.
If peas aren’t for you, try our salmon and broccoli tray bake which ticks the healthy box and is super tasty.
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Serves 4 -
Hands-on time 15 min, oven time 35 min
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Recipe from October 2020 Issue
Nutrition
Nutrition: per serving
- Calories
- 603kcals
- Fat
- 28.3g (6.7g saturated)
- Protein
- 38.8g
- Carbohydrates
- 43.1g (5.9g sugars)
- Fibre
- 10.2g
- Salt
- 0.5g
delicious. tips
If you don’t have sumac in your spice cupboard, use smoked or regular paprika instead.
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