Pan-fried scallops with runner beans

  • Easy
  • July 2010
  • Serves 4
  • Takes 15 min to make, 15 min to cook

The secret to making this sophisticated scallop dish is using the freshest seasonal ingredients. Runner beans step up to play the supporting role as the ‘spaghetti’ in this light lunch or starter.

Calories
300kcals
Fat
20.3g (7.3g saturated)
Protein
22.4g
Carbohydrates
6.8g (4.5g sugar)
Salt
1.5g

delicious. tips

  1. An elegant, subtle Italian white, served chilled, is the star choice here. Go for a premium soave or verdicchio.

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