Rice salad with smoked peppered mackerel

This substantial yet healthy dish is scented with Indian spices. It makes a great alternative to a traditional rice salad if you’re planning on catering for a party or buffet.

  • Serves 6-8 as part of a buffet
  • Takes 5 min to make and 20 min to cook

Nutrition

Calories
325kcals
Fat
14g (3g saturated)
Protein
9.4g
Carbohydrates
40.2g (4.4g sugar)
Salt
0.5g

delicious. tips

  1. Once the salad is fully assembled, cool in the fridge, then freeze in sealed containers for up to a month. Defrost fully in the fridge before serving at room temperature.

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