Venison with pumpkin mash and cavolo nero

Hearty slow-cooked venison with pumpkin mash and cavolo nero is a shoo-in for an autumn supper with friends. Venison is lean, sustainable and, when cooked over time, very flavoursome. The nutty brown butter works wonders with pumpkin, and the glossy sauce is a knockout.

You can make this dish in a slow cooker, just see the instructions below under ‘Tips’.

Next time: try this warming venison and chestnut stew.

  • Serves 4-6
  • Hands-on time 1 hour. Oven time 3 hours

Nutrition

Calories
486kcals
Fat
22.9g (11.3g saturated)
Protein
44g
Carbohydrates
8.6g (7.1g sugars)
Fibre
3.4g
Salt
1.6g

delicious. tips

  1. To make this dish in a slow cooker: sear off the meat first, then after Step 2 when you fry the onion, carrot and celery and add the bay leaf, star anise and juniper, put it all in the slow cooker. Cook for 6-8 hours on high. Note that there will be more liquid leftover, so the simmering time for the sauce at Step 6 may take a little longer.

    Struggling to find venison? Use beef brisket instead but trim off any particularly fatty bits to stop the sauce becoming greasy.

  2. The venison, pumpkin mash and sauce can be made up to 3 days ahead and kept in the fridge. Gently reheat each element on the hob until piping hot throughout.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine