Wild garlic soup

An easy wild garlic soup recipe, made with foraged wild garlic, onions, potatoes, vegetable stock and double cream. It’s great served with a good chunk of buttered bread.

You can learn how to forage for wild garlic here.

  • Serves 4
  • Takes 10 min to make, 15 min to cook

Nutrition

Calories
291kcal
Fat
17.8g (10.8g saturated)
Protein
3.7g
Carbohydrates
16.4g (3.8g sugar)
Fibre
3.3g
Salt
1g

delicious. tips

  1. If you can’t find wild garlic, spinach or watercress would be great instead.

  2. Freeze the cooled soup in a sealed plastic container. It may discolour, but this won’t affect the flavour.

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