Zesty slow-cooked lamb shoulder with beetroot and carrots

Ben Tish’s succulent lamb shoulder makes a delicious Sunday lunch for four. The Moorish spices evoke a southern Mediterranean table.

Got lamb leftover? Use it up in our pomegranate lamb salad.

delicious. regular Ben Tish made his name as a chef and partner in the Salt Yard Group of small-plates Mediterranean restaurants in London. He became the culinary director of The Stafford London hotel in St James, and in 2019 opened Norma restaurant in Fitzrovia to great acclaim. This year he joined the executive team at Cubitt House, a group of central London pubs, to revitalise their food offering while opening two new London sites. He’s written five cookbooks, most recently Moorish and Sicilia.

  • Serves 4-6
  • Hands-on time 30 min, plus at least 4 hours marinating and resting. Oven time 4 hours

Nutrition

Calories
683kcals
Fat
46.7g (12.8g saturated)
Protein
56.6g
Carbohydrates
7.2g (6.5g sugars)
Fibre
4g
Salt
0.7g

delicious. tips

  1. The vinaigrette can be made up to 1 day ahead – add the torn mint leaves just before serving to avoid them browning. The lamb can be marinated up to 2 days ahead and kept in the fridge.

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