Healthy banana pancakes with berry compote
- Published: 8 Dec 16
- Updated: 18 Mar 24
Looking for a healthy pancake recipe for Pancake Day or brunch? These oaty banana pancakes are full of fibre and vitamins but taste like a treat.
Or, for a healthy winter pancake topping, make this cranberry compôte to finish of these easy pancakes.
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Serves 2 (or 4 as part of a multi-course brunch) -
Hands-on time 25-30 min
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Recipe from October 2016 Issue
Nutrition
Nutrition: per serving
- Calories
- 420kcals
- Fat
- 19.7g (12.4g saturated)
- Protein
- 12.2g
- Carbohydrates
- 44.8g (18.2g sugars)
- Fibre
- 7.6g
- Salt
- 0.2g
delicious. tips
Next time, add a few tbsp of almond butter to the mix (step 1) and add chocolate chips instead of cinnamon.
Watch the video recipe…
Frozen berries are healthy as the nutrients have been preserved by the freezing process. They’re full of fibre and are a good source of vitamin C and vitamin K, as well as the mineral manganese.
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