Braised coconut and chilli beef
- Published: 31 Oct 13
- Updated: 18 Mar 24
There’s no need to order a takeaway – plan ahead and cook this easy spiced beef casserole recipe instead.
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Serves 8 -
Takes 25 min to make, 2½-3½ hours to cook
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Recipe from December 2013 Issue
Nutrition
Nutrition: per serving
- Calories
- 443kcals
- Fat
- 25.4g (17.9g saturated)
- Protein
- 38.8g
- Carbohydrates
- 15.4g (3.7g sugars)
- Fibre
- 2.6g
- Salt
- 0.3g
delicious. tips
Cook 48 hours ahead and, once cooled, chill. To serve, reheat in the oven until piping hot throughout.
To make further ahead, freeze for up to 3 months, defrost in the fridge overnight, then reheat.
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