Chicken, sausage and squash stew

Celebrate the flavours of autumn with this chicken, sausage and squash stew. It’s a warming recipe for when the chill sets in.

  • Serves 6
  • Hands-on time 1 hour 15 min

Nutrition

Calories
376kcals
Fat
20.2g (6.3g saturated)
Protein
23.9g
Carbohydrates
13.9g (6.8g sugars)
Fibre
2.9g
Salt
0.9g

delicious. tips

  1. To freeze leftover squash, peel and chop, then freeze the pieces raw in a single layer on a tray for 2 hours before storing in freezer proof containers or bags. Add to stews straight from frozen.

  2. Make up to 3 days ahead. Keep in a sealed container in the fridge. Reheat to serve, adding parsley at the end. Freeze for up to 3 months, tightly sealed in a freezer bag or freezer proof container. Defrost before reheating.

  3. You could replace the sausages in step 2 with chopped cooking chorizo (about 200g) if you like the spicy hit of smoked paprika.

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